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Dumbbells or Barbells – what’s best for your training?
Now there’s no denying that free weights are the way to go if you’re after a quality strength session. But there’s an ongoing argument among lifters as to what tool is the best muscle-builder out there: dumbbells or barbells? Both are exceptionally effective at adding value to your workouts, and it’s certainly worth using them both during your training, but -
Adjustable Weight Training From Any Home Gym
With gyms closed for the foreseeable future, exercisers across the UK have been stocking up on fitness equipment to continue their training from the comfort of their own home. For a lot of people though, they don’t have the luxury of bags of space to accommodate some of their favourite larger pieces - compact equipment is definitely the name of -
Barbells – What Should I Buy for Home?
Whether you’re completely new to weight training, or have been doing it for a while at a class or gym, you’ll agree that the variety of equipment out there is vast! So if you’ve decided it’s time to train at home (a great choice), what do you choose? What’s the difference between Standard, Olympic and Studio barbells? Place a Standard and Olympic





