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1. NEW & EXCLUSIVE: Stunning Matrix Home Fitness Products

   

   Our Latest News

   12 January 2018

   Here at Fitness Superstore, we’re ecstatic to have been appointed Matrix Fitness’s sole UK reseller of their brand-new home line of fitness kit. A simply outstanding range, we’re very excited and privileged that no other UK retailer is able to offer these first-rate products to their customers. WHY MATRIX? Having stocked their outstanding commercial lines for over 10 years, we’re well aware

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2. How to Enjoy Christmas without the Guilt

   

   Christmas Fitness and Training Nutrition and Recipes Tips and Advice

   20 December 2016

     Christmas for many is the time to eat, drink and snooze your way into a festive, happy daze, surrounded by party games, yet more food, and loved ones. For those of us who typically like to enjoy the festivities with a glass of bubbly in hand and a bowl of nibbles nearby, sticking to your healthy eating regime seems impossible.

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3. Why Does It Take Some People Longer to Lose Weight?

   

   Fitness and Training Nutrition and Recipes Tips and Advice

   2 November 2016

   You start a new regime and spend most of your time scrolling through progress pictures of what people have achieved in as little as four to eight weeks, and of course, you hope for the same results. However that is not necessarily possible. A friend or colleague might have lost ten pounds in a month, with somebody else losing fifteen

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4. Fitness Superstore at Grand Designs Live Birmingham

   

   Events Fitness and Training Our Latest News

   15 October 2016

   Grand Designs Live returns to the Birmingham NEC from the 19th October – 23rd October 2016. Packed with over 500 exhibitors, the show offers visitors a unique opportunity to see all the latest trends for the home as well as many products never seen before, and we're excited to announce that we will be exhibiting there at stand L42! Grand Designs

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5. Pre Summer Shred

   

   Fitness and Training Tips and Advice

   12 April 2016

   It’s now spring, which can only mean one thing… summer is well and truly on its way! It’s at this point that many of us begin to panic at the sheer thought of hitting the beach in summer clothing and swim wear. Perhaps your New Year’s resolution to regularly visit the gym didn’t pan out, or perhaps that ‘new year,

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6. The Importance of Leg Day

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   4 March 2016

   Do you often skip leg day? According to PT Carly Yue, you might want to give that one a re-think… Leg day is tough, no doubt because your legs are your biggest and strongest muscle group, but if it's an all over lean look that you're after, leg day is the workout you cannot afford to miss. It can be easy for both

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7. 4 Ways to Boost Your Workout for Faster Results

   

   Fitness and Training Tips and Advice

   25 February 2016

   Are you a victim of having a love hate relationship when it comes to working out? Whilst some people adore nothing more than a vigorous, high-powered workout, there are plenty of people who really do question why they’re making the effort. Like anything in life, good things come to those who wait, but what can you do to boost your

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8. Success Story: How Barbara Swapped Takeaways for Triathlons and Lost 3 Stone

   

   Fitness and Training Success Stories

   18 January 2016

   Determined to feel comfortable in her clothes, Barbara Wootton set out on a fitness mission. A healthier diet, intense training, one 5k, two 10ks, four half marathons, three triathlons and an incredible minus three stone and three dress sizes later – Barbara is feeling healthier, stronger and more motivated than ever… [caption id="attachment_1079" align="alignnone" width="600"] Barbara Wootton, Before and After![/caption] What

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9. Understanding Stomach Fat

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   13 January 2016

   Trying to tackle the areas which fat clings to is always tricky. Today Carly Yue explains her top tips for how to blast it once and for all… If you wanted to drain a swimming pool, you'd have to wait for the shallow end to empty before the deep end will drain – and no matter how much you protest, this

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10. Healthy New Year’s Resolutions

    

    Fitness and Training Tips and Advice

    4 January 2016

    Last week we said farewell to 2015, and welcomed in 2016 with open arms. The New Year is the perfect time for you to make positive changes to your lifestyle, eliminate unwanted bad habits and try brand new things. And one of the most popular resolutions? Of course, it’s to hit the gym, eat healthy and lose that Christmas weight. As

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