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Reading all articles in the home gym equipment category

1. 5 Steps to Creating a Studio Weights Class at Home

   

   Fitness and Training Tips and Advice

   16 July 2019

   Ever been to a studio weights workout class? Whether that’s yes or no, now’s the time to know all about emulating this stellar full body weight training workout at home. Using just a lightweight studio barbell with weight plates, you can train your whole body without needing tons of space to do so. Plus, the equipment won’t break the bank,

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2. Fitness Superstore at Grand Designs Live Birmingham

   

   Events Fitness and Training Our Latest News

   15 October 2016

   Grand Designs Live returns to the Birmingham NEC from the 19th October – 23rd October 2016. Packed with over 500 exhibitors, the show offers visitors a unique opportunity to see all the latest trends for the home as well as many products never seen before, and we're excited to announce that we will be exhibiting there at stand L42! Grand Designs

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3. Cardio: The Forgotten Benefits

   

   Fitness and Training Tips and Advice

   7 October 2016

   Often in the fitness world, cardio can be seen as ‘a waste of time’ for those who want to do nothing more than build strong, lean muscle. Of course, lifting weights is the way to go if you wish to improve you strength and shape, but cardio is often pushed aside with the mentality that if you do cardio, you'll

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4. Staying On Track This Easter

   

   Fitness and Training Tips and Advice

   24 March 2016

   Over the Easter weekend, many of us spend time with family and friends, and soon enough out come the Easter eggs, cakes and buffet spread. Lovely, right? But not so lovely for the waistline. We’re all allowed a treat now and then, but it’s important to know your limits, because we could all easily (and happily) scoff every single chocolate

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5. 8 Stocking Fillers Under £20

   

   Christmas Fitness and Training

   15 December 2015

   With Christmas merely days away, no doubt the Christmas shopping has commenced. As a helping hand, we've put together a quick guide listing eight of our products that are ideal as stocking fillers - all for under £20... Body Power 10Kg Vinyl Dumbbell Set - £19.99 These vinyl coated dumbbells are ideal for upper body toning or light rehab work. The set

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6. 6 Reasons To Love Working Out At Home

   

   Fitness and Training

   15 May 2015

   Although signing up to a gym membership might seem like the ticket to fitness, for many of us this simply isn’t the best option. Although there are some great reasons to join a gym - the social aspect, group exercise classes for example, a gym membership can also be a hindrance to exercise and healthy living. With today’s busy lifestyles,

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7. Maintaining Your Fitness Equipment

   

   Fitness and Training Tips and Advice

   14 March 2014

   We know that buying fitness equipment is often an investment. You don’t buy a cross trainer or a multi-gym every day and so it’s sensible to make sure you’ve made the right decision before you part with your cash. But it’s equally important that you know how to look after your equipment once you get it home or installed in

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