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1. 5 Killer Kettlebell Moves

   

   Fitness and Training Tips and Advice

   24 November 2017

   It’s no secret that the kettlebell, following its arrival in the UK nearly 20 years ago, has become known as one of the most versatile pieces of strength training equipment available. If you’ve read our guide to kettlebell training, you’ll no doubt be well aware of the health benefits they offer over other weights, but are you still stumped when

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2. A Guide to Kettlebell Training

   

   Fitness and Training Tips and Advice

   29 September 2017

   Whether or not you’ve given kettlebell training a go, you’re probably aware of their growing influence in the fitness world. Lauded by celebrities and fitness gurus across the globe for their total body training benefits, there’s no denying that this pretty cool looking fitness tool is becoming an indispensable piece of strength training equipment. We’ve said they look pretty cool, but

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