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1. How to get the most out of your exercise bike: 4 Top Tips from a PT

   

   Tips and Advice

   6 July 2021

   What can I say? The humble exercise bike is - undeniably – a great fitness tool. Providing no impact, it’s suitable for everyone, and offers enough scope for progression, whether you’re a beginner or avid cyclist. Here are my top tips for getting the most out of your exercise bike. 1. Mix it up Variety is the spice of life! And

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2. Get the Peloton experience on the Schwinn IC8

   

   Tips and Advice

   12 February 2021

   With unlimited access to thousands of on-demand fitness classes, the Peloton experience has undeniably caused a huge wave throughout the fitness world, particularly with the current emphasis on training at home. Taught and led by elite trainers from across the globe, the app’s workouts cater to users of all fitness levels, whether you’re on day 1 of your fitness journey,

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