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1. Fitness Superstore at the 2016 Virgin Money London Marathon Expo

   

   Events Fitness and Training Our Latest News

   20 April 2016

   The 2016 Virgin Money London Marathon is back this coming weekend, with its popular Expo at the London ExCel taking place from Wednesday 20th April until Saturday 23rd April. And guess what? Our fantastic team are exhibiting there once again! Entry to the 2016 Virgin Money London Marathon Expo is completely FREE, so pop by stand 270 to say hello to

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2. Training for the London Marathon - 1 Minute Interview with Justin Logan

   

   Guest Blogs Tips and Advice

   18 April 2016

   As you may know, the 2016 Virgin Money London Marathon is making its grand return on Sunday 24th April. Every year, approximately 36,000 people run the 26.2-mile (42.2km) marathon through the streets of London – and no matter if you’re running, walking or simply cheering from the side-lines, this event is one not to be missed! For a sporting event this

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3. Fitness Superstore at the Ideal Home Show 2016

   

   Events Fitness and Training Our Latest News

   17 March 2016

   The iconic Ideal Home Show is returning to Olympia London once again this weekend, and so are we! We’re extremely excited to be exhibiting our incredible home fitness equipment, which will include in-depth demos of a few of our brand new launches. The show gets underway on Friday 18th March and runs until Sunday 3rd April, so if you're looking for some

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4. 3 Effective HIIT Workouts

   

   Fitness and Training Tips and Advice

   4 November 2015

   High Intensity Interval Training combines low to moderate intensity intervals, with high intensity intervals. Despite HIIT sessions being short and sweet due to their energy-zapping nature, they target your entire body as they work away at burning fat – making it an increasingly popular workout option for men and women of all ages. According to research, Interval Training has been shown

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5. Master Your Fitness in 2015 – Our Top 10 Tips

   

   Fitness and Training Tips and Advice

   9 January 2015

   “New Year, New You” – how many times have you seen that tagline so far this year? Just like every January, it’s that time when many of us make a pledge to start a new fitness programme. But how can you make sure you don’t abandon yours before Valentine’s Day? Here are our top 10 tips for long term success... 1. Create a

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6. Guest Blog: How to Stay Motivated to Exercise in the Summer Heat

   

   Fitness and Training Guest Blogs Tips and Advice

   25 July 2014

   By Fitness Instructor Louise Tippleston. Summer has finally rolled round, which is great news! Summer brings longer days, warmer temperatures and more opportunities to get outdoors. But on those particularly sticky-weather days, it can certainly become harder to get ourselves motivated to exercise. Here are a few of my tips for keeping on track with your fitness routine on those hot summer

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7. Music Motivation: Our Top 10 Running Tracks Revealed

   

   Tips and Advice

   25 April 2014

   If you’re anything like us here at FS HQ, there’s nothing quite like a decent beat to help keep you going, either out on the open road or on a treadmill. We decided to have a bit of fun here at Fitness Superstore and asked everyone to vote for their ultimate running track. The results were interesting. Some likely, classic entrants

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