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Reading all articles in the weightlifting category

1. Guest blog: Training for Strongman

   

   Fitness and Training Guest Blogs Success Stories

   17 October 2017

   When we found out our very own sales advisor, Andrew, had taken part in a gruelling Strongman competition, we jumped at the chance to find out all about it. Turns out, he’s now got the bug and is in training for more UK Strongman competitions. Here’s what he had to say when we pinned him down for a chat… When did

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2. Guest Blog: Barbell Squats Vs. Leg Machines - Which is Best?

   

   Fitness and Training Guest Blogs Tips and Advice

   4 June 2015

   What’s better? Barbell squats or leg resistance machines? We welcome Rolandas Malinausakas, PT and British Natural Bodybuilding Vice-Champion, who takes a look at the pros and cons of each… Barbell squats are the king of resistance exercises. You can see why barbells are great when you look at their diverse range of benefits, such as toning your backside and legs, reducing

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3. 10 minutes with...Ms Bikini Tall Miami Pro Carly Tierney (Part 2)

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   2 December 2014

   Part 2 of our chat with Carly Tierney, current Ms Bikini Tall Miami Pro champion. Carly tells us more about her favourite workouts, must-have fitness equipment and her top health and fitness tips. Missed part 1? Catch up here. 1. What’s the main thing that keeps you motivated? It isn't difficult to remain motivated about something that you love. That said, I do

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4. 10 minutes with… Ms Bikini Tall Miami Pro Carly Tierney (Part 1)

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   21 November 2014

   Need a bit of fitness inspiration? We caught up with Ms Bikini Tall Miami Pro 2014, Carly Tierney to ask her more about her passion for fitness and lifting, her path to glory and her top health and fitness tips… 1. Have you always been a fitness enthusiast? In a word, no. In fact when I was a teenager, I was overweight.

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5. Leeds Store Joined by Ms Bikini Tall Miami Pro Champ Carly Tierney!

   

   Competitions and Promotions Our Latest News

   27 October 2014

   It was a day of fitness-fuelled entertainment at our Leeds store last Saturday as we were joined by Ms Bikini Tall Miami Pro 2014 Champion, Carly Tierney! With us for an action packed Supplements Sampling afternoon, we were treated to her insatiable energy and fitness expertise. Oh, and she brought along her champion’s medal for us all to gawp over,

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