Loaded with attachments and accessories, the Body Power Multi-Function Smith Machine combines multiple pieces of equipment into one machine, saving valuable space in your home gym. It comes complete with a chrome bar that’s knurled for a secure grip. Compatible with Olympic plates only, the Smith Machine lets you complete movements like squats, bench press and more safely – just hook the bar into one of 12 positions to secure it after your set. The frame has six integrated weight horns to store your Olympic plates safely off the ground, and comes with spring collars too. The dual adjustable pulley on the front of the machine allows for independent handle movements, and can be raised or lowered to your desired starting position. Load Olympic plates on the back of the machine to add resistance. You can also utilise the lat pull down and low row stations for working your back, along with a fixed multi-grip pull up station and leg hold-down. Safety spotters and j-hooks, with a textured rubber surface, are also included for when you want to use a traditional barbell safely. Add dips into your routine with the included handles that can be attached to the frame, or use the landmine holder, complete with a handle for T-bar rows. Once you’ve finished with your barbell, you can store it in the convenient holder at the back of the machine.