Power Plate my5 Silver MDD - Vibration Plate *Includes FREE DualSphere (PPACD)*

The Power Plate my5 Silver allows you to achieve the ultimate experience in whole body acceleration training in your own home. Not only do three 30-minute powerplate workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help the Power Plate my5 fit neatly into your home or private gym setting. Thanks to Advanced Vibration Technology – the science behind Power Plate machines – the my5 provides a revolutionary, low-stress exercise and rehabilitation solution. Featuring three frequency options between 30-40Hz, you can customise the plate to your individual needs while the large platform gives you more room to move. This gives you the freedom to explore more exercise options and benefit from increased exposure to vibrations. Thanks to its DualSync™ Twin Motor System, precise balance is maintained at any level, maximising your muscle response. Designed with convenience in mind, the large console display features a simple menu structure including Quick Start programmes so that even the inexperienced user can get started straightaway. Your time and frequency can be set individually and the controls remain within easy reach, even when you’re performing exercises whilst sitting or lying down. Alternatively, you can use the handy remote control for added convenience. Backed by its MDD (Medical Devices Directive) certification, Power Plate’s vibration technology continues to lead the industry due to its proven capabilities. Using the my5 for whole body acceleration training, you can experience a host of benefits including improved blood circulation, increased muscle strength, bone mineral density, flexibility, motion and faster recovery. *Includes FREE DualSphere (PPACD) - The DualSphere is an effective, uniquely contoured massager that is both portable and powerful. With just the press of a button, you can access four vibration intensity levels (three standard and one rhythmic pulse) that help relax and rejuvenate tight and sore muscles, particularly hitting those hard to reach areas. The DualSphere also helps to promote blood flow and fascia release, accelerates exercise warm up and recovery, enhances range of motion and reduces pain after intense workouts. To get training tips, workouts and even more ways to get the most out of the DualSphere, download the Power Plate App, available on the App Store and Google Play. An Exercise and Quick Start Guide is also included to get you up to speed as soon as possible.