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Body Power12.5-20Kg Ergo Chrome Dumbbell Weight SetList Price £898.99 Our Price £529SAVE 41 %Finance from £22.04 per month- Pre-order
Matrix Fitness CommercialG3 Series 5 Pair Dumbbell RackOur Price £534Finance from £14.35 per month
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List Price £1,043.99 Our Price £615SAVE 41 %Finance from £25.63 per month- Pre-order
Body Power1-10Kg Ergo Chrome Dumbbells & RackList Price £972.99 Our Price £619SAVE 36 %Finance from £25.79 per month- Pre-order
List Price £898 Our Price £636SAVE 29 %Finance from £26.50 per month
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List Price £1,094 Our Price £649SAVE 41 %Finance from £27.04 per month- Pre-order
List Price £1,218.99 Our Price £649SAVE 47 %Finance from £27.04 per month
List Price £799 Our Price £649SAVE 19 %Finance from £27.04 per month
List Price £799 Our Price £649SAVE 19 %Finance from £27.04 per month
List Price £1,199.99 Our Price £649SAVE 46 %Finance from £27.04 per month- Pre-order
List Price £979 Our Price £650SAVE 34 %Finance from £27.08 per month
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List Price £1,377.91 Our Price £689.99SAVE 50 %Finance from £28.75 per month- Pre-order
List Price £1,187 Our Price £698.99SAVE 41 %Finance from £29.12 per month
Nuobell2-32Kg Dumbbells (x2) - ClassicList Price £799 Our Price £699SAVE 13 %Finance from £29.13 per month
List Price £799 Our Price £699SAVE 13 %Finance from £29.13 per month<h2> Dumbbell Exercises</h2>
<p>Dumbbells can be used alone or with a <a title="Weight benches" href="/gym-equipment/benches" target="_self">bench</a>. Whatever muscle group you wish to target, there are numerous exercise options to reach your goals. You can perform hundreds of exercises with dumbbells alone. With the addition of a bench, this number increases further as you can perform exercises such as dumbbell bench presses and lying flys, which target your chest, triceps and shoulders. A bench can also come in useful as an additional, optional support for other dumbbell exercises.</p>
<p> </p>
<h3>Different Types of Dumbbells</h3>
<p>Dumbbells are available in a wide range of shapes, sizes and designs to appeal to different needs and preferences. <br /><br /></p>
<ul>
<li>
<h3>Fixed weight dumbbells </h3>
Are weights created in a dumbbell shape. Inexpensive varieties consist of <a title="Pro Style" href="/weights-and-barbells/dumbbells/pro-style-iron-dumbbells" target="_self">pro-style</a>, <a title="Chrome" href="/weights-and-barbells/dumbbells/chrome-dumbbells" target="_self">Chrome</a> and <a title="Round" href="/weights-and-barbells/dumbbells/round-cast-iron-dumbbells" target="_self">Round</a> or <a title="Hexagonal Iron dumbbells" href="/weights-and-barbells/dumbbells/hex-cast-iron-dumbbells" target="_self">Hexagonal Iron Dumbbells</a>. <a href="/weights-and-barbells/dumbbells/rubber-dumbbells">Hexagonal Rubber</a>, and <a title="Neoprene Dumbbells" href="/weights-and-barbells/dumbbells/neoprene-dumbbells" target="_self">Neoprene Dumbbells</a> are coated with neoprene for comfort and safety.<br /><br /></li>
<li>
<h3><a title="Adjustable Dumbbells" href="adjustable-spinlock-selectable-dumbbells" target="_self">Adjustable / Selectable /Spinlock Dumbbells</a></h3>
<br />These dumbbells are not a fixed weight, and can be adjusted depending on the needs of the user. Selectable dumbbells (such as the popular Bowflex Selecttech) are adjustable weight dumbbells that are easily changed when resting in a dumbbell stand. This is done by adjusting the number of plates that follow the handle when lifted e.g. by turning a dial or moving a selector pin. The benefit is that you do not need to manually add or remove weight plates or purchase multiple sets. This also makes them very space efficient. The stand also doubles as storage for the additional weights not being used for a particular exercise. </li>
</ul>Dumbbell Exercises
Dumbbells can be used alone or with a bench. Whatever muscle group you wish to target, there are numerous exercise options to reach your goals. You can perform hundreds of exercises with dumbbells alone. With the addition of a bench, this number increases further as you can perform exercises such as dumbbell bench presses and lying flys, which target your chest, triceps and shoulders. A bench can also come in useful as an additional, optional support for other dumbbell exercises.
Different Types of Dumbbells
Dumbbells are available in a wide range of shapes, sizes and designs to appeal to different needs and preferences.
Fixed weight dumbbells
Are weights created in a dumbbell shape. Inexpensive varieties consist of pro-style, Chrome and Round or Hexagonal Iron Dumbbells. Hexagonal Rubber, and Neoprene Dumbbells are coated with neoprene for comfort and safety.
Adjustable / Selectable /Spinlock Dumbbells
These dumbbells are not a fixed weight, and can be adjusted depending on the needs of the user. Selectable dumbbells (such as the popular Bowflex Selecttech) are adjustable weight dumbbells that are easily changed when resting in a dumbbell stand. This is done by adjusting the number of plates that follow the handle when lifted e.g. by turning a dial or moving a selector pin. The benefit is that you do not need to manually add or remove weight plates or purchase multiple sets. This also makes them very space efficient. The stand also doubles as storage for the additional weights not being used for a particular exercise.





