Accommodating 5ft, 6ft and 7ft bars, the Adjustable Width Squat Stand suits any user from beginner, to experienced body builder. Featuring 28 different levels on which to rack your bar, you can easily find the position that feels most comfortable to you. Designed with bar supports, the stand is suitable for performing Flat/Incline/Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises and more in complete safety. Easily adjustable, simply turn and pull the handle to extend the stand. Storage horns are included, keeping your workout area organised and tidy.