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1. NEW IN! Technogym Lands at Fitness Superstore

   

   Fitness and Training Our Latest News

   5 February 2015

   We’re just a little bit excited about our new premium partnership with Technogym. Thrilled to now be stocking a great selection from their home range of fitness equipment, we wanted to take to our blog straightaway to tell you what’s on offer… If you’re a gym goer, there’s a strong chance you’ve already pounded the belt of one of their treadmills

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2. Tips & Tricks: How to be a Winter Workout Warrior

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   30 January 2015

   It may be freezing outside, but that's no reason to give exercise the cold shoulder. Although the lower temperatures and lack of sunshine may make us want to curl up on the sofa and load up on the carbs, putting off exercise in the winter months won’t do you any favours. So how do you stay on track? Here are

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3. Success Story: From Zero Body Confidence to a Fully-Fledged Fitness Training Career

   

   Fitness and Training Guest Blogs Success Stories

   13 January 2015

   After years of putting off her plans for a health and fitness overhaul and her confidence at an all-time low, Laura knew it was time to stop making excuses. Now 34 and a qualified personal trainer and remedial massage therapist, Laura reveals her path to a new beginning… The Fat Kid [caption id="attachment_623" align="alignleft" width="180"] I was the "fat one" in the

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4. Master Your Fitness in 2015 – Our Top 10 Tips

   

   Fitness and Training Tips and Advice

   9 January 2015

   “New Year, New You” – how many times have you seen that tagline so far this year? Just like every January, it’s that time when many of us make a pledge to start a new fitness programme. But how can you make sure you don’t abandon yours before Valentine’s Day? Here are our top 10 tips for long term success... 1. Create a

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5. Guest Blog: New Year Fat Burner - 20 Minute Total Body Dumbbell Workout

   

   Fitness and Training Guest Blogs Tips and Advice

   31 December 2014

   We welcome Dan Ruscillo, CEO of fitness training provider Body Aid Solutions, who takes you through a smart dumbbell workout to give you a total body blitz in just 20 minutes. Worried about getting time to workout this new year? With this simple, 20 minute Fat Burner, you don’t need to worry about finding time, or a busy – not to

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6. Need Inspiration? Step This Way for Top Fitness Christmas Gifts

   

   Competitions and Promotions Fitness and Training

   12 December 2014

   Christmas is a time for spreading joy, and what better way to put a smile on someone’s face than with a well-selected gift? Finding the right present can be pretty stressful, so we’ve made it easier with our Christmas Gift Guide. Here you can search for him, her, the kids, or by cardio, strength, boxing and more. Here are a

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7. 10 minutes with...Ms Bikini Tall Miami Pro Carly Tierney (Part 2)

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   2 December 2014

   Part 2 of our chat with Carly Tierney, current Ms Bikini Tall Miami Pro champion. Carly tells us more about her favourite workouts, must-have fitness equipment and her top health and fitness tips. Missed part 1? Catch up here. 1. What’s the main thing that keeps you motivated? It isn't difficult to remain motivated about something that you love. That said, I do

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8. 10 minutes with… Ms Bikini Tall Miami Pro Carly Tierney (Part 1)

   

   Carly Yue Fitness and Training Guest Blogs Tips and Advice

   21 November 2014

   Need a bit of fitness inspiration? We caught up with Ms Bikini Tall Miami Pro 2014, Carly Tierney to ask her more about her passion for fitness and lifting, her path to glory and her top health and fitness tips… 1. Have you always been a fitness enthusiast? In a word, no. In fact when I was a teenager, I was overweight.

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9. Guest Blog: Zero Runner - A New Way to Run

   

   Fitness and Training Guest Blogs Tips and Advice

   12 November 2014

   The future of pain-free, natural running has landed with the revolutionary Zero Runner. Following rave reviews at this year’s Boston Marathon and championed by US running Olympian Carrie Tollefson, we’re thrilled to have UK exclusivity on this zero-impact fitness machine – and we want to shout about it! So what makes the Zero Runner such a hit? We invited Julie

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10. Guest Blog: I Was Hooked by the Zero Runner Right Away!

    

    Fitness and Training Guest Blogs

    14 October 2014

    Octane's NEW Zero Runner brings another runner out of retirement! Tom Riggs, runner, artist and writer living in Fort Collins, explains how Zero Runner, Octane's revolutionary new no-impact running machine has enabled him to continue running, past retirement. "The Zero Runner suspends you in air on foot pads and has hip and knee joints that allow you to replicate a natural, fluid running motion

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